Grief and Bereavement forum groups

Talking about it...
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Author:  Gianna [ Mon Apr 02, 2007 10:39 pm ]
Post subject:  Talking about it...

Whatever I do, I try to get all my feelings out in the open now before it gets too far down the road. While it's all still fresh in my mind, I write in a journal about how I feel. I write memories too. It really helps to talk to people, family, friends, strangers, whatever. It helps to get it out and not keep it in...otherwise I feel like I'm losing it. Sometimes I still do feel that way...but then again it's only been 2 months.

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